I can once again add sugar and caffeine back into my diet - just in time for my daughter's birthday today. I have to confess, my husband and I went out to breakfast on Friday and I had two cups of coffee - with caffeine. I found myself completely unable to sit still or focus for hours after drinking the caffeine. My legs bounced so much, I think I was moving the table. I was so wired, I could talk a hundred miles an hour and had a hard time catching my breath. I have to admit, I definitely like a life with little to no caffeine. My husband agrees. I had to laugh as my sugaraholic husband was actually still checking labels and watching what we bought yesterday at the grocery store, even though the challenge is over. I am so proud of him. I really hope that this challenge changes our lives.
The fact that we spent around four hours at the gym yesterday helped as well. I know many people do not like going to the gym, but to me, it is like a breath of fresh air. I love the smells, the sounds, the mirrors, and most of all, the equipment. I may be barely able to move today or tomorrow, but it was so worth it. Although I loved P90X, I seriously love the gym more. It just feels like home to me.
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