Teechino Challenge Day 10

I had a bagel with cream cheese this morning. After my bowl of shredded wheat, I can truly say I felt as though I was starving and when my coworker came in carrying everything bagels, I was ready to eat! High in carbs-yes. High in sugar - hopefully not much in a poppyseed bagel. I can honestly say my husband and I have seriously started looking at the sugar content in what we eat and we are eating healthier. Thank you Teecino for offering this challenge!